Your Guide To A Healthier You
Here at ModBody we are dedicated to helping you direct your life and routines in a healthier direction. That's why we worked hard to create our Lifestyle Guides just for you. With these guides you can transform your body in as little as 1 month.
Meal Plans
Our "30 Day Clean Eating Meal Plan" provides you with a whole month of amazing nutritious recipes for Breakfast, Lunch, and Dinner. Our "7 Day Meal Plan" offers you a whole week of absolutely delicious clean eating recipes. These Meal Plan Guides are simple, affordable, and nutritious. Both of our guides will provide you with amazing results that leave you feeling and looking great. |
Exercise Plans
The "30 Days of Change" full body workouts will get you into impeccable shape. With a unique set of workouts every week you will tone and shape your entire body. We created these workouts specifically to target women's big "problem areas" like abs, arms, and thighs. Our special summer edition "1 Month Squat Challenge" will get you that bikini body you've always wanted. With an entire months worth of butt- kicking workouts this guide will completely transform and tone your lower body. With the ModBody workout guides you can finally get an effective workout that transforms your body in ways you've never imagined. |